BBQ Chicken Sheet Pan Dinner
This was such a tasty meal I made recently! I loved the smoky flavor of the barbecue sauce, and the combination of potatoes with the chicken and green beans. It was a wonderful filling meal - perfect for a busy day. I love sheet pan meals! Throw all your components together and dinner comes together in no time. Great balance, great flavor, easy clean up!
BBQ Chicken Sheet Pan Dinner
Ingredients
Marinade
2/3 cup ketchup
1 TBS light brown sugar
1 TBS apple cider vinegar
1 TBS Worcestershire sauce
1 tsp ground cumin
1 tsp paprika
1 TBS minced garlic (jarred)
Kosher salt and freshly ground black pepper
Other Ingredients
1 1/2 lbs boneless skinless chicken breast
6 medium potatoes, scrubbed and evenly diced small
1 lb green beans, ends trimmed
Directions
- Combine marinade ingredients in a large resealable container (ziploc or tupperware). Cut chicken into approximately 4 or 5-oz portioned sized pieces and add to the marinade. Allow to marinate for at least 3-4 hours before proceeding with recipe.
- Preheat oven to 350 degrees. Line 2 baking sheets with foil and spray with nonstick cooking spray.
- Place diced potatoes on the baking sheet and sprinkle generously with salt, pepper, and a light drizzle of olive oil. Toss to coat and bake about 20 minutes in the preheated oven.
- Remove and add the chicken pieces to the sheet pan - spread to second sheet if necessary. Scrape out and spread any marinade from the tupperware over the chicken and dot the potatoes with it as well.
- Return sheet(s) to oven and bake about 25 minutes.
- Remove and add the green beans. Drizzle beans with a little olive oil and season generously with salt and pepper. Toss potatoes gently.
- Return to oven until green beans and potatoes are cooked through - 25 more minutes.
- If your chicken pieces are cooking too quickly, remove them from the baking sheets once they are cooked through and keep warm on a plate covered with foil until the potatoes and green beans are ready.
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