Heavenly Blueberry Smoothie
This is a FANTASTIC smoothie treat!! It's packed full of goodies and the flavor is wonderful. I used fresh (not frozen) banana and blueberries, so we threw in 3 ice cubes at the end to thicken it up a little. I almost think it doesn't need the honey at all - the strawberry yogurt has plenty of sweetness already, especially combined with the fruit. This is such a great smoothie recipe, you'll be tapping the bottom of your cup for that last drop!
Heavenly Blueberry Smoothie slightly modified from bon_a_petite808 on AllRecipes.com
Makes 2 smoothies
Ingredients
1 frozen banana
1/2 cup milk
1 cup low fat strawberry yogurt
1 1/2 teaspoons flax seed meal
1 teaspoons honey
2/3 cup frozen blueberries
Directions
Ingredients lined up! |
All together in the blender |
Fresh blueberries! |
Ready to enjoy! |
Absolutely refreshing! |
Makes 2 smoothies
Ingredients
1 frozen banana
1/2 cup milk
1 cup low fat strawberry yogurt
1 1/2 teaspoons flax seed meal
1 teaspoons honey
2/3 cup frozen blueberries
Directions
- Break banana into 4-5 pieces and place into a blender. Add the milk, yogurt, flax seed meal, blueberries, and honey. Blend on low about 15 seconds, increase to high until smooth (about 30-45 more seconds).
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