Friday, October 25, 2013

Chicken with Honey Sauce - Freezer Meal



This is one of the recipes I prepped and froze back in August in preparation for our little one's arrival. This is a definite keeper! My husband, son, and I REALLY loved the way this chicken came out!! The original recipe (and the instructions below) say to cook this in the crock pot, but we grilled it on our indoor Cuisinart Griddler and it was absolutely perfect! The flavor is awesome and it goes beautifully with some pasta salad and steamed broccoli. Delicious!

Chicken with Honey Sauce from Planning for Little Baby Legg

Ingredients
3/4 cup honey
1/2 cup soy sauce
1/8 cup chopped onion
1/4 cup ketchup
2 tbsp vegetable oil
3 cloves minced garlic
1/2 tsp red pepper flakes
4 boneless, skinless chicken breasts

Directions
  1. Put all ingredients in freezer bags
  2. Toss and knead bag so chicken gets covered evenly in sauce
  3. Flatten bag and freeze
  4. To serve: Cook in crock-pot on low for 6-8 hours or on high 3-4 hours. Serve over rice.


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