Heavenly Blueberry Smoothie

This is a FANTASTIC smoothie treat!! It's packed full of goodies and the flavor is wonderful. I used fresh (not frozen) banana and blueberries, so we threw in 3 ice cubes at the end to thicken it up a little. I almost think it doesn't need the honey at all - the strawberry yogurt has plenty of sweetness already, especially combined with the fruit. This is such a great smoothie recipe, you'll be tapping the bottom of your cup for that last drop!

Ingredients lined up!

All together in the blender

Fresh blueberries!

Ready to enjoy!

Absolutely refreshing!
Heavenly Blueberry Smoothie slightly modified from bon_a_petite808 on AllRecipes.com
Makes 2 smoothies

1 frozen banana
1/2 cup milk
1 cup low fat strawberry yogurt
1 1/2 teaspoons flax seed meal
1 teaspoons honey
2/3 cup frozen blueberries

  1. Break banana into 4-5 pieces and place into a blender. Add the milk, yogurt, flax seed meal, blueberries, and honey. Blend on low about 15 seconds, increase to high until smooth (about 30-45 more seconds).


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