Deliciously Hearty Taco Salad

This was such a tasty and filling lunch I had the other day! I made it dairy free for my current diet needs using Daiya non-dairy cheddar cheese and Tofutti "Better Than Sour Cream" but you can use your favorite versions for your salad!

I love the combination of textures, flavors, and temperatures in this yummy meal. You could also crush up a handful of tortilla chips and sprinkle over the top for some crunch! Delicious!

Hearty Taco Salad
(makes 1 salad)

1/2 cup Taco Meat
1/2 cup Black Beans and Rice
2 - 3 TBS sour cream
2 TBS shredded cheddar cheese
2 TBS salsa
1 - 2 TBS diced avocado
2 - 3 TBS diced fresh tomato
2 cups shredded romaine lettuce


  1. Heat rice, beans, and taco meat until warmed through; mix to combine. 
  2. Lay lettuce on a plate and top with meat, rice and bean mixture. Top meat mixture with shredded cheese, sour cream, salsa, tomatoes and avocado. 


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